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Forward Focus Wellness

Adult and Child Psychiatric Mental Health Nurse Practitioner in Trenton, NJ


Offering a breadth of mental health services with empathy and expertise

ADHD

If you or your child struggles with focus, organization, or impulsivity, we provide specialized assessment and treatment for ADHD. We offer customized treatment plans that often combine effective medication management with psychoeducation and behavioral strategies. We aim to help you manage your symptoms and maximize your potential in work, school, and relationships.

Depression

We offer comprehensive care for individuals struggling with depression and mood disorders. Our approach includes a thorough diagnostic assessment, targeted medication management (when appropriate), and supportive psychotherapy to help you regain energy, interest, and joy in your life. Our goal is to stabilize your mood and build lasting strategies for emotional resilience.

CBT and DBT Therapies

We integrate focused, evidence-based psychotherapies, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) skills. CBT helps you identify and change unhelpful thought patterns, while DBT skills focus on mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. These practical tools can help you manage intense emotions and navigate life's challenges more effectively.

Individual and Group Counseling

We offer flexible counseling options to suit your needs. Individual counseling provides a confidential space for deep, one-on-one therapeutic work. Group counseling offers a supportive, peer-based environment where you can connect with others, learn new coping skills, and gain diverse perspectives in a structured setting. Both formats are designed to promote personal growth and emotional healing.

Accepting Most Major Insurance 

You can get the care you need, without sacrificing your peace of mind. In addition to most major insurance plans, we accept self pay and offer payment plans. We're here to help. 
Blue Cross Blue Shield

Blue Cross Blue Shield

Cigna

Cigna

GEHA

GEHA

United Healthcare

United Healthcare

"Truly practice forward! The provider was knowledgeable, empathetic, and quickly provided a clear, personalized plan. I felt genuinely heard and supported from the first moment. A refreshing and expert approach to wellness."

Tom J

"I've made more progress here than anywhere else. The focus is clearly on moving you forward, and the quiet, calm environment is perfect for healing. Five stars for service, experience, and tangible results."

Karen B

"Truly practice forward! The provider was knowledgeable, empathetic, and quickly provided a clear, personalized plan. I felt genuinely heard and supported from the first moment. A refreshing and expert approach to wellness."

Mark M.

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